Four of a Kind

So we finally have the official winners of the paleo / zone challenge:

  • Best Performance Increase:  Junie
  • Best Before / After:  Brendan  (nearly a 3 way tie between Junie, Brendan, and Christina)
  • Random Lottery Winner:  Brian
  • Control of Music for a Week:  Stephanie

I will have the money available in envelopes by tomorrow night for our winners.  Was a lot of fun – glad that we had some many people involved!

4 Rounds:
13 SDHP 75/115
13 front Sqt 75/115
23 GHD’s
23 farmer carry lunges
200m run

Junie Two Rope